Regardless of one’s background or circumstances, each of us face difficulties and challenges as we move through life. No one has a “perfect” life. As humans, we are all flawed and at times, we may even feel broken. Perhaps you are experiencing the disappointment of a failed relationship or the sorrow of a missing loved one. You may be wrestling with an addiction or trauma from physical or psychological abuse. Perhaps you are casting about for direction and meaning in your life. Whatever the issue, if life has become overwhelming and your problems seem insurmountable, Rebuild Mental Health Counseling is here to help.

Rebuild Mental Health Counseling believes everyone is unique and precious. As a counselor, I help clients examine their lives and their environment to find the root cause(s) of their problem. I utilize research science, philosophy, and creative expression to help individuals in their process of self-discovery. Self-discovery leads to awareness of oneself and their environment. The combination of self-awareness, science-based knowledge, and motivation enables individuals to heal and move forward in their lives.